<?xml version="1.0" encoding="UTF-8"?>
<Meal>
	
<!--

Same recipe 3 times to test shopping list creation

-->

	<MealDate>4/02/2012</MealDate>
	<Name>Wednesday Meal</Name>
	<NumDiners>7</NumDiners>



	<recipe>
		<head>
			<title>3 3 Rotini Salad</title>
			<categories>
				<cat>None</cat>
			</categories>
			<yield>1</yield>
		</head>
		<ingredients>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>package</unit>
				</amt>
				<item>(16 oz) Hodgson Mill Veggie Rotini</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) kidney beans, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) chickpeas, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(16 oz) green beans rinsed and drained (I omitted and substituted a can of black beans)</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>small</unit>
				</amt>
				<item>Red onion, chopped</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit/>
				</amt>
				<item>Red bell pepper, chopped (too expensive, I omitted and no one  noticed)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Dijon mustard</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Vegetable oil (I used olive oil)</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Red wine vinegar (I used homemade tarragon and garlic  vinegar)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Fresh parsley, chopped</item>
			</ing>
		</ingredients>
		<directions>
			<step>

				Prepare pasta according to package directions; draub,  Rinse under cold
				water and drain again.  In large bowl, stir together the pasta, all beans,
				onion, and bell pepper.  In a small bowl, prepare the dressing by stirring
				together mustard, oil, vinegar, and parsley.  Toss pasta with dressing and
				serve.  Serve 8.  For best results (flavor) cover and refrigerate for a few
				hours or overnight.

				Posted to MC-Recipe Digest V1 #260

				Date: Sat, 26 Oct 1996 13:47:25 -0400

				From: Kay Talbott &lt;talbott@mail2.wilmington.net&gt;

			</step>
		</directions>
	</recipe>

	<recipe>
		<head>
			<title>3 3 Rotini Salad</title>
			<categories>
				<cat>None</cat>
			</categories>
			<yield>1</yield>
		</head>
		<ingredients>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>package</unit>
				</amt>
				<item>(16 oz) Hodgson Mill Veggie Rotini</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) kidney beans, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) chickpeas, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(16 oz) green beans rinsed and drained (I omitted and substituted a can of black beans)</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>small</unit>
				</amt>
				<item>Red onion, chopped</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit/>
				</amt>
				<item>Red bell pepper, chopped (too expensive, I omitted and no one  noticed)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Dijon mustard</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Vegetable oil (I used olive oil)</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Red wine vinegar (I used homemade tarragon and garlic  vinegar)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Fresh parsley, chopped</item>
			</ing>
		</ingredients>
		<directions>
			<step>

				Prepare pasta according to package directions; draub,  Rinse under cold
				water and drain again.  In large bowl, stir together the pasta, all beans,
				onion, and bell pepper.  In a small bowl, prepare the dressing by stirring
				together mustard, oil, vinegar, and parsley.  Toss pasta with dressing and
				serve.  Serve 8.  For best results (flavor) cover and refrigerate for a few
				hours or overnight.

				Posted to MC-Recipe Digest V1 #260

				Date: Sat, 26 Oct 1996 13:47:25 -0400

				From: Kay Talbott &lt;talbott@mail2.wilmington.net&gt;

			</step>
		</directions>
	</recipe>

	<recipe>
		<head>
			<title>3 3 Rotini Salad</title>
			<categories>
				<cat>None</cat>
			</categories>
			<yield>1</yield>
		</head>
		<ingredients>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>package</unit>
				</amt>
				<item>(16 oz) Hodgson Mill Veggie Rotini</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) kidney beans, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(15 oz) chickpeas, rinsed and drained</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>can</unit>
				</amt>
				<item>(16 oz) green beans rinsed and drained (I omitted and substituted a can of black beans)</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit>small</unit>
				</amt>
				<item>Red onion, chopped</item>
			</ing>
			<ing>
				<amt>
					<qty>1</qty>
					<unit/>
				</amt>
				<item>Red bell pepper, chopped (too expensive, I omitted and no one  noticed)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Dijon mustard</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Vegetable oil (I used olive oil)</item>
			</ing>
			<ing>
				<amt>
					<qty>2</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Red wine vinegar (I used homemade tarragon and garlic  vinegar)</item>
			</ing>
			<ing>
				<amt>
					<qty>3</qty>
					<unit>tablespoons</unit>
				</amt>
				<item>Fresh parsley, chopped</item>
			</ing>
		</ingredients>
		<directions>
			<step>

				Prepare pasta according to package directions; draub,  Rinse under cold
				water and drain again.  In large bowl, stir together the pasta, all beans,
				onion, and bell pepper.  In a small bowl, prepare the dressing by stirring
				together mustard, oil, vinegar, and parsley.  Toss pasta with dressing and
				serve.  Serve 8.  For best results (flavor) cover and refrigerate for a few
				hours or overnight.

				Posted to MC-Recipe Digest V1 #260

				Date: Sat, 26 Oct 1996 13:47:25 -0400

				From: Kay Talbott &lt;talbott@mail2.wilmington.net&gt;

			</step>
		</directions>
	</recipe>

</Meal>
